Hi, I’m Helen…

I am passionate about supporting anyone who is looking to heal, grow, change and expand. I embarked on my own journey of healing and returning to myself around 10 years ago now after realising there was more to life than what I was experiencing. I am constantly ‘self-developing’ since we don’t all wake up one day with it all sorted, and this makes me a super conscious, compassionate person to work with.

I have a heart led, intuitive approach to my work, with an innate ability to understand what makes people tick. I offer simple, considered, down-to-earth sessions which everyone can relate to. Honesty is one of my top values and everything I do involves a little humour, plenty of kindness, considerable fairness and a little sprinkling of magic.

Modalities that I am trained in:

Master Practitioner in Cognitive Hypnotherapy, Neuro Linguistic Programming (NLP) & Coaching with The Quest Institute.

PSYCH-K basic

AMDR (Applied Movement Desensitisation & Reconsolidation) which integrates EMDR methods with mindfulness, Somatic Psychotherapy and Cognitive Hypnotherapy.

Proficient in Word-weaving, a unique method of conveying hypnotic language, which enables me to provide bespoke scripts for clients to encourage and bring about positive changes.

EFT (Emotional Freedom technique/Tapping)

I am a member of the National Council For Hypnotherapy (NCH) and Quest Cognitive Hypnotherapy Practitioner Association (QCHPA), abiding by their strict Code of Ethics. I am fully insured to work Globally.

What else enables me to support you:

From a very young age I have consciously connected with Spirituality. My Mother trained as an Astrologer, searching for ‘answers’ and I spent a lot of time reading her books as a young teen. My Spiritual beliefs inform the way I show up to life and my sessions often involves some discussions around Numerology/Astrology/Human Design if you are open to it. These have supported me a lot (side note: I am not trained in these specifically, I use them more as a way of understanding The Self).

Here’s a little more about me:

Astrologically I am an Aries sun (fiercely independent + straightforward) with Virgo rising (practical, dependable, grounded) + Taurus moon (determined, intuitive, nurturing) Aries is the first sign of the Zodiac + I was born on April 1 so lots of 1 energy (new beginnings, creation, opportunity) My life path number is also a 1 in numerology: The Path of the Pioneer.

My human design energy type is a Projector. Projectors have the ability to see deeply into people and make them feel recognised. We are sensitive to others + have an ability to ask the right questions. My profile is 3/5: The Great Life Experimenter. The experimenter (3) works on the basis that Life is the best school possible. The liberator (5) has a love to help people. Right angle cross of tension (21/48 | 38/39): “To provoke people into behaving better, in more conscious ways”.

In NLP speak I am a Kinaesthetic Visual; I feel everything and have clear visions + insights to back this up.

By the Myers-Briggs indicator I am an ENFP: A Campaigner. Independent and creative. Always on the lookout for the magic + meaning in everyday life:

“It doesn’t interest me what you do for a living. I want to know what you ache for – and if you dare to dream of meeting your heart’s longing.”

These traits all go a long way to explain my love of supporting you and I believe that I attract the people who want to work with me.

Let’s have a chat about how I can help you to take the first exciting steps on your own journey.