HELEN FORD

Skip to Content

Login Account

Login Account

Login Account

Somatic and Subconscious Coaching

Creating space for presence, connection + coming home to yourself.

Work with me

1:1 Online Sessions

Musings on Substack

Explore

STAY IN TOUCH…..

⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ L I F E }

Life, for many of us, feels A LOT right now……

AND STILL, we’re lucky enough to be able to choose. To listen. To be in conscious awareness of what we need.

Are you in the drivers seat of your responses to

⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ A U G U S T }

The month of summer……..clear skies, nourishment, sunshine, sunsets, eclipses, sea swims, nature + ice cream.

August, I miss you already!

#summer #august #sunshine #livinglife #presence

⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ J U L Y }

July has been my busiest month in about three years with a myriad of projects, new trainings and catch ups with loved ones and family.

Whilst I’ve been extremely grateful for this, there have been some testing moments

⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ A B U N D A N C E }

Abundance is so much more than money…….i feel super grateful and abundant this summer:

Abundant in wildlife; butterflies, bees, magpies, seagulls, squirrels, foxes, badgers, jellyfish (less happy about

⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ E M B O D Y I N G S U M M E R }

If you don’t already know, Summer is my most favourite time of year. Everything feels lighter, brighter and more inspiring in sunshine + warmth (for me anyway!) Summer is the ultimate in abundance;

⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ C E R E M O N Y }

Being in ceremony with life…..

Everything can be a ceremony or ritual. Small moments of peace or pleasure. Space. Presence.

Moments of ritual or ceremony ground us into the present moment. Into awareness of

⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ L I T T L E T H I N G S }

It’s always the little things that bring the most joy……

Do you agree?

#littlethingsinlife #simplepleasures #presence #alifewelllived #joy

Privacy Policy | Cookie Policy | Terms & Conditions