Skip to Content
HELEN FORD
HOME
ABOUT
WORK WITH ME
MEDITATIONS
CONTACT
Login Account
0
0
BOOK NOW
HELEN FORD
HOME
ABOUT
WORK WITH ME
MEDITATIONS
CONTACT
Login Account
0
0
BOOK NOW
HOME
ABOUT
WORK WITH ME
MEDITATIONS
CONTACT
Login Account
BOOK NOW

Somatic and Subconscious Coaching

Creating space for presence, connection + coming home to yourself.

Work with me

1:1 Online Sessions

Musings on Substack

Explore

About

Contact

Book

STAY IN TOUCH…..

⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ A U G U S T } 

The month of summer……..clear skies, nourishment, sunshine, sunsets, eclipses, sea swims, nature + ice cream. 

August, I miss you already! 

#summer #august #sunshine #livinglife #presence
⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ J U L Y }

July has been my busiest month in about three years  with a myriad of projects, new trainings and catch ups with loved ones and family. 

Whilst I’ve been extremely grateful for this, there have been some testing moments
⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ A B U N D A N C E } 

Abundance is so much more than money…….i feel super grateful and abundant this summer:

Abundant in wildlife; butterflies, bees, magpies, seagulls, squirrels, foxes, badgers, jellyfish (less happy about
⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ E M B O D Y I N G  S U M M E R }

If you don’t already know, Summer is my most favourite time of year. Everything feels lighter, brighter and more inspiring in sunshine + warmth (for me anyway!) Summer is the ultimate in abundance;
⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ C E R E M O N Y } 

Being in ceremony with life…..
 
Everything can be a ceremony or ritual. Small moments of peace or pleasure. Space. Presence. 

Moments of ritual or ceremony ground us into the present moment. Into awareness of
⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ L I T T L E  T H I N G S }

It’s always the little things that bring the most joy……

Do you agree? 

#littlethingsinlife #simplepleasures #presence #alifewelllived #joy
⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ T R A V E L S }

Some pics from my travels last week (already feels a month since I’ve been back) Beautiful Portugal. 

I’m always feeling into places when I visit + I’m often contemplating how it would be to live out of

Privacy Policy | Cookie Policy | Terms & Conditions