Somatic + Subconscious Coaching | Helen Ford

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The healing energy of nature

Meditation in nature

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Somatic and Subconscious Coaching

Creating space for presence, connection + coming home to yourself.

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STAY IN TOUCH…..

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{ A U G U S T }

The month of summer……..clear skies, nourishment, sunshine, sunsets, eclipses, sea swims, nature + ice cream.

August, I miss you already!

#summer #august #sunshine #livinglife #presence

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{ J U L Y }

July has been my busiest month in about three years with a myriad of projects, new trainings and catch ups with loved ones and family.

Whilst I’ve been extremely grateful for this, there have been some testing moments

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{ A B U N D A N C E }

Abundance is so much more than money…….i feel super grateful and abundant this summer:

Abundant in wildlife; butterflies, bees, magpies, seagulls, squirrels, foxes, badgers, jellyfish (less happy about

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{ E M B O D Y I N G S U M M E R }

If you don’t already know, Summer is my most favourite time of year. Everything feels lighter, brighter and more inspiring in sunshine + warmth (for me anyway!) Summer is the ultimate in abundance;

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{ C E R E M O N Y }

Being in ceremony with life…..

Everything can be a ceremony or ritual. Small moments of peace or pleasure. Space. Presence.

Moments of ritual or ceremony ground us into the present moment. Into awareness of

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{ L I T T L E T H I N G S }

It’s always the little things that bring the most joy……

Do you agree?

#littlethingsinlife #simplepleasures #presence #alifewelllived #joy

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{ T R A V E L S }

Some pics from my travels last week (already feels a month since I’ve been back) Beautiful Portugal.

I’m always feeling into places when I visit + I’m often contemplating how it would be to live out of

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