Meditation — HELEN FORD

Skip to Content

Login Account

Login Account

Login Account

Here’s your free meditation

Click the play button to start listening the meditation right away or download for later.

Helen Ford

Helen Ford is a Somatic Coach and Intuitive Guide for Women and based in the UK.

Work with me

1:1 Somatic Coaching + Guidance

Explore

⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ I D O N ‘ T C A R E }

I don’t care how much money you have, how successful you are, the amount of yoga classes you attend, how many things you are ‘doing right’ by society. I don’t care for surface level c

⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ P R A C T I C E S }

Like many people I have shown up on here less and less because anything I post feels insignificant in comparison to what many around the world are being forced to post due to mainstream media not covering actual news

⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ F R E Q U E N C Y }

Is it a surprise that a government who actively contributes our money to the current g@noc1de, enforces a lockdown for ‘our health’ and funds alcohol to keep those who drink it disconnected from themselves

⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ W I T N E S S }

These little squares.

Every time I’ve looked at them of late it’s been a full body no.

Who am I to place words and images whilst horrific atrocities are being committed around the World.

And yet…

⠀⠀⠀⠀⠀⠀⠀⠀⠀
{ R E - P A T T E R N I N G }

Sunday morning musings. Does this resonate?

Link in bio to book a 1:1 session with me if you want to explore Re-Patterning more 🤍
.
.
.
#Repatterning #Patterns #SubconsciousMind #Somatic #SomaticTherapy #rep

Privacy Policy | Cookie Policy | Terms & Conditions