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Helen Ford

Helen Ford is a Somatic Coach and Intuitive Guide for Women and based in the UK.

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1:1 Somatic Coaching + Guidance

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{ I D O N ‘ T C A R E }

I don’t care how much money you have, how successful you are, the amount of yoga classes you attend, how many things you are ‘doing right’ by society. I don’t care for surface level c

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{ P R A C T I C E S }

Like many people I have shown up on here less and less because anything I post feels insignificant in comparison to what many around the world are being forced to post due to mainstream media not covering actual news

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{ F R E Q U E N C Y }

Is it a surprise that a government who actively contributes our money to the current g@noc1de, enforces a lockdown for ‘our health’ and funds alcohol to keep those who drink it disconnected from themselves

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{ W I T N E S S }

These little squares.

Every time I’ve looked at them of late it’s been a full body no.

Who am I to place words and images whilst horrific atrocities are being committed around the World.

And yet…

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{ R E - P A T T E R N I N G }

Sunday morning musings. Does this resonate?

Link in bio to book a 1:1 session with me if you want to explore Re-Patterning more 🤍
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#Repatterning #Patterns #SubconsciousMind #Somatic #SomaticTherapy #rep

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