I offer a gentle, intuitive approach to transformation that begins in the body.

My work is shaped by both lived experience, years of training and is grounded in the understanding that lasting change happens through presence - not effort, fixing or force. By slowing down and listening to the body and nervous system, we create space for deeper awareness, clarity and a remembering to emerge.

My work draws on a range of embodied and subconscious practices, woven together intuitively rather than followed as rigid methods. This allows each session to meet you exactly where you are, responding to what your system is ready for in the moment.

Before this work, I spent many years in high-end interior design in London and internationally. My own experience of burnout became a turning point — inviting a deep reconnection with myself and a new way of being. That journey now informs how I hold space: with empathy, honesty, compassion and a grounded sense of ease.

Now living by the sea, I’m continually inspired by nature and the importance of balance, presence and simplicity in daily life.

I’m here to support you in remembering who you are, reconnecting with your innate wisdom and discovering your own grounded, purposeful way of being - guided by your body, nervous system and what feels true for you..