Connect to your heartspace through this meditation. A moment of presence with your breath and heart. What does your heart need today?
Make yourself comfortable and warm for this meditation. An invitation to have a journal or notebook close to hand for any reflections and revelations.
Connect to your heartspace through this meditation. A moment of presence with your breath and heart. What does your heart need today?
Make yourself comfortable and warm for this meditation. An invitation to have a journal or notebook close to hand for any reflections and revelations.